EnjoyUrban Forest Tourswith us!
- With the comfort of forest bathing
Reclaim yourself
at the forest and park in the city.
QUESTION
Do you have any experience like these recently?
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CASE 1
- Getting annoyed
somehow all the time
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CASE 2
- Feel tired and
depressed all the time
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CASE 3
- Cannot sleep well
although tired
itswellness offers forest bathing experiences and tours
that enhance the wellness of people
through the healing power of forest bathing
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ABOUT
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Do you know about
Forest Bathing?Have you experienced anything like these- “Getting annoyed somehow all the time” “Cannot sleep well” “Feeling tired and depressed all the time”. Forest bathing was originated in Japan in the 1980’s and is now enjoyed by people all over the world. It is also attracting attention as a preventive health promotion method, as relaxing in the forest relieves stress and fatigue, and helps the mind and body better connect with each other.
In Meiji Shrine
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Health benefits ofArticles for beginners
forest bathing -
About forest bathingMore articles
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EXPERIENCE
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Why don’t you experience
Urban Forest Tours with us?A time spent relaxing in the forest will bring you a sense of relaxation and reassurance that is rarely felt in everyday life. When you visit Japan, try a “forest bathing experience” in urban parks and forests?
In Imperial Palace and Kitanomaru park
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APPROACH
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Our thoughts
itswellness wants people who are busy every day and do not have time to visit parks or forests to experience healing through forest bathing (Urban Forest Tours). We are an NPO run by members who are business people working in the city. All members want to create an stress-free society with the help of natures’s healing power.
In Zojoji Temple, Atago Shrine
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JOIN US
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First forest bathing experience
“Forest Bathing Experience” and “Urban Forest Tours” are guided by professional guides and interpreter guides certified in forest bathing, forest therapy, and forestry instructor. First-time participants also enjoyed the experience, saying, “I didn’t know there was a forest like this in Tokyo!” “I feel refreshed.” “I feel relaxed.” “It was a peaceful experience.”
In Hama-rikyu Gardens
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BUSINESS
itswellness operates in the world’s leading business cities such as
Tokyo, Kyoto, Osaka, Hiroshima, Fukuoka.
- EVENT
- Discover exciting opportunities!